Oops, I Did It Again!Oops, I Did It Again!
Addicted to Recovery: The Interactive Memoir
Tara Boyce delves into the complexities of relapse, offering heartfelt insights and practical strategies to break the cycle of addiction.
30:14•7 Jul 2021
Relapse Realities: Understanding the Cycle and Finding Hope
“Why do we keep doing the same thing over and over again expecting different results?”
Why do we keep making the same mistakes, even when we know better? In this episode of 'Addicted to Recovery: The Interactive Memoir', Tara Boyce takes a deep dive into the perplexing world of relapse. Drawing from her own tumultuous journey with addiction, Tara candidly discusses the lies we tell ourselves and the conscious decisions that lead to relapse. But it’s not all doom and gloom; she also offers practical strategies to break this destructive cycle.
By examining the early warning signs and leveraging resources like mindfulness and community support, Tara provides a roadmap for those looking to reclaim control over their lives. She even touches on some psychological tricks to outsmart that inner saboteur. If you've ever struggled with relapse or know someone who has, this episode is a must-listen. Tara’s heartfelt insights are not just informative but deeply empathetic, offering a beacon of hope for anyone caught in the cycle of addiction.
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