Catching Up and Staying Sober: A Week in the Lives of Dave and Mark
I find it interesting now, like looking for that in sobriety, like knowing your body's off a little bit and like trying to get ahead of it.
Ever wondered how a typical week goes for someone in recovery? In this episode of 'Off the Rails Recovery', Dave and Mark sit down to chat about their recent experiences. Dave had a whirlwind weekend coaching, while Mark's week was highlighted by a promising job interview. But that's just the tip of the iceberg.
The duo dives into a variety of topics that impact their sobriety journey, from the surprising challenges of over-the-counter medications to the nitty-gritty of setting and achieving personal goals. They also discuss the importance of planning meals to avoid slipping into unhealthy habits. Dave shares a candid moment about feeling under the weather and how sobriety has sharpened his awareness of his own body.
As always, their conversation is filled with honesty, humor, and a genuine desire to support anyone navigating the ups and downs of recovery. If you're looking for relatable stories and practical advice on staying sober, this episode is a must-listen.