OTRR- Episode 30- Allan KehlerOTRR- Episode 30- Allan Kehler
Off the Rails Recovery
Allan Kehler joins the guys for an epic interview. Allan is a mental health advocate with personal experience dealing with trauma, addiction and overcoming a challenging past. He joins us to share his journey to recovery and different mental health...
37:10•28 Apr 2022
Allan Kehler: Embracing Vulnerability to Overcome Trauma and Addiction
“For a lot of us in recovery there are those moments, those moments of that proverbial fork in the road where we recognize if we want something different, we're probably going to have to do something different.”
Ever wondered how vulnerability can be a superpower in the battle against addiction? In this heartfelt episode of 'Off the Rails Recovery', Allan Kehler joins hosts Dave, Jared, and Mark to share his compelling journey. As a mental health advocate, author, motivational speaker, and wellness coach, Allan brings a wealth of experience to the table, but it's his personal story that truly captivates.
From grappling with trauma to navigating the murky waters of addiction, Allan opens up about his struggles and triumphs, shedding light on the often-overlooked topic of men's mental health. The conversation touches on societal pressures and the stigma surrounding masculinity, highlighting how vulnerability can be a game-changer in recovery. Allan's insights aren't just theoretical; they come from a place of lived experience, making his advice both relatable and actionable.
If you're looking for an episode that combines raw honesty with practical wisdom, this one's for you.
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