OTRR- Episode 33- Clarissa Smith ”Shooting the Professional Shit”

OTRR- Episode 33- Clarissa Smith ”Shooting the Professional Shit”

Ever wondered how someone turns their own battles with mental health into a mission to help others? In this episode of 'Off the Rails Recovery', Clarissa Smith, a Clinical Counselling Hypnotist and Heart Math Interventions Practitioner, shares her deeply personal journey. From feeling hopeless during her university days to finding herself in unhealthy relationships, Clarissa opens up about the dark times that shaped her path to recovery.

But she didn't stop at overcoming her struggles; she turned them into a career aimed at helping others do the same. Through a blend of hypnosis and heart math interventions, Clarissa provides practical tools for managing stress and breaking free from addiction. The conversation also touches on her role as a mental health coach for athletes, emphasizing the need for safe spaces where people can openly discuss their mental health.

By the end of this episode, you'll be inspired by Clarissa's resilience and the actionable advice she offers. Whether you're dealing with your own mental health issues or supporting someone who is, this episode is packed with insights that could make a real difference in your life.