OTRR- Episode 40- Shay SoberOTRR- Episode 40- Shay Sober
Off the Rails Recovery
Shay Mitchell also known as "Shay Sober" stops by for an awesome and fun interview. Shay talks about growing up in a religious household but also having a father who is an addict. This brought a lot of confusion and even some religious trauma later...
45:44•2 Jun 2022
Shay Sober: A Journey from Chaos to Clarity
“I think we've been in the dark for so long in our addictions that it's...what needs to be addressed in that arena, not so much like shoving more god down people's throats.”
Imagine growing up in a household where faith and addiction clash. That's the backdrop for Shay Mitchell, also known as 'Shay Sober', who shares her compelling story on this episode of Off the Rails Recovery. Shay's early years were marked by religious teachings and the chaos of living with an addicted father, creating a whirlwind of confusion and trauma that followed her into adulthood.
Shay opens up about her tumultuous journey—from marrying young and facing divorce to battling her own demons with alcohol. Her story isn't just about the struggles, though. It's about resilience, transformation, and finding peace. Shay talks candidly about her attempts to quit drinking, the challenges of rehab, and the eventual triumph of achieving sobriety. Now happily married with two children, she offers a beacon of hope for anyone grappling with similar issues.
Shay's honesty and warmth make this episode a must-listen, offering not just inspiration but practical insights into the importance of self-care, daily routines, and spirituality in recovery. If you're looking for a story that blends raw emotion with genuine hope, this episode is for you.
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