Christopher Doyle
Christopher Doyle, Jack Boken
Overcoming Adversity and Leading Transformational Yoga Retreats with Jack Boken - Episode 13
Overcoming Adversity and Leading Transformational Yoga Retreats with Jack Boken - Episode 13
Overcoming Adversity and Leading Transformational Yoga Retreats with Jack Boken - Episode 13
Thursday 20th February 2020
Jack Boken discusses overcoming addiction through yoga on the Why Intervention Podcast. Discover his inspiring journey and practical advice.
53 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Christopher Doyle
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Body & Mind
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Jack Boken's Journey: From Addiction to Yoga Empowerment
Yoga empowers you to be the greatest version of yourself. It is a lifestyle, a transformational process, and a revolutionary system of yoga.
What happens when a man who has faced the depths of addiction finds solace and transformation in yoga? Meet Jack Boken, a Yoga Innovator, Speaker, and High-Performance Coach at Happy Jack Yoga. In this engaging episode of the Why Intervention Podcast, host Christopher Doyle chats with Jack about his remarkable journey from battling addiction to becoming a beacon of positivity and change through yoga.
Jack’s story is a testament to the power of resilience and the transformative potential of mindfulness practices. From his first encounter with alcohol to the moment he embraced sobriety, Jack shares candid insights into his struggles and triumphs. He opens up about how discovering yoga played a pivotal role in his recovery, offering him a sense of freedom and balance he had never known before.
This episode isn’t just about yoga; it’s about the broader themes of overcoming adversity, the importance of family support, and the impact of mindfulness on mental health. Jack’s infectious positivity and practical advice make this conversation both inspiring and relatable for anyone touched by addiction. Whether you’re looking for motivation to start your own recovery journey or seeking ways to support a loved one, Jack’s experiences offer valuable lessons.
Tune in to learn how yoga can be a powerful tool for healing and personal growth, and how intervention can pave the way for a successful recovery. This episode is a must-listen for anyone interested in the intersection of addiction recovery and holistic well-being.