Overcoming Relationship Trauma: Insights from Counseling On Demand
In order for you to progress, you have to break that rule of survival, you have to go out and abandon all of these unsafe beliefs in order to potentially be safe.
Counseling On Demand is a podcast that provides quick advice from a mental health professional, Dr. Fred Riley. In the episode 'Overcoming Relationship Trauma', Dr. Riley shares insights on how trauma can affect relationships and what we can learn from one of his clients who is experiencing relationship trauma. The client's trauma began when she was tasked with caring for her sick mother at a young age. Dr.
Riley explains how this trauma has impacted her ability to live a full life and achieve her goals. He also shares how they worked together to break down the unsafe beliefs that were holding her back. Dr. Riley emphasizes the importance of seeking help and how therapy can be beneficial for those who have experienced trauma. He encourages listeners to challenge their own beliefs and seek out trusted, confidential help.
The episode provides valuable insights and practical advice for anyone who has experienced relationship trauma. Listen to the full episode now on alcoholfree.com.