TWFO Couple - Matt & Paige Robinson

Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

  • Paige's Perspective: This Is My Nervous System Rehab Part 2

Paige's Perspective: This Is My Nervous System Rehab Part 2

Friday 18th July 2025

Paige Robinson shares her journey of nervous system rehab, offering relatable tips on reclaiming life from burnout through self-care and structure.
Explicit
14 minutes
Honest
Supportive
Encouraging
Compassionate
Healing

About this podcast

Till The Wheels Fall Off
Author:
TWFO Couple - Matt & Paige Robinson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Understanding Addiction & Recovery
Links:
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Paige's Path: Rebuilding Life with Nervous System Rehab

Episode Overview

  • Paige shares her experience with nervous system rehab and rebuilding structure.
  • She discusses the importance of balancing gratitude with setting boundaries.
  • Paige reflects on identity shifts and prioritising self-care.
  • The episode offers practical tips for tailoring self-care routines.
  • Paige emphasises taking action to create meaningful changes.
Nothing changes if we keep talking about how hard it is and never actually do anything different.
This episode of 'Till The Wheels Fall Off' offers a candid glimpse into Paige Robinson's journey through her nervous system rehab. With a mix of heartfelt honesty and a sprinkle of humour, Paige shares the ups and downs of her daily routine as she aims to reclaim her life from the clutches of burnout. From skipping coffee to decluttering her sock box, Paige is on a mission to rebuild her structure and find peace in the chaos.
She dives into the importance of self-care and how it can be tailored to fit even the busiest of schedules. Paige is all about balance – whether it's setting boundaries or finding gratitude in the small things. She reflects on identity shifts and the necessity of prioritising oneself before being able to help others. Her journey isn't just about personal growth; it's an invitation for you to explore what works best for your own mental, emotional, and physical well-being.
With practical tips and relatable anecdotes, Paige encourages you to take action and create a routine that aligns with your true self. If you're looking for inspiration to make meaningful changes in your life, this episode is a must-listen. It's a gentle reminder that while life may feel overwhelming at times, there's always room for healing and growth.
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