Parenting and the Nervous System with Lynn Wadsworth, LCMHCSParenting and the Nervous System with Lynn Wadsworth, LCMHCS
Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx
Is there a link between our emotional reactions and our nervous system? What happens when a parent is not able to regulate their own nervous system? What about parents who have significant trauma? How does this affect parent/child interaction?
56:10•12 Jul 2023
Parenting and Nervous Systems: A Deep Dive with Lynn Wadsworth
Episode Overview
- Lynn Wadsworth, a licensed clinician, discusses the link between parenting and the nervous system
- The polyvagal theory highlights the connection between physical responses and emotional reactions
- Emotional communication and regulation are crucial for creating a supportive environment for children's emotional development
- Insights into the impact of trauma on parent-child interactions and the transmission of emotional responses
- Strategies for parents to regulate their own nervous systems for better parenting
“So if I didn't get enough recognition or validation from my dad, then I might be bringing that to my parenting and looking for validation through my parenting. I want them to look a certain way and behave a certain way so that I can feel validated as a parent because I'm looking for validation that I'm a capable person because I didn't get enough of it in my own childhood.”
Ever wondered how your emotional state affects your parenting? In this thought-provoking episode of 'Recovery Recharged', Ellen Stewart sits down with Lynn Wadsworth, a seasoned clinician with over three decades of experience. Together, they explore the fascinating connection between a parent's nervous system and their interactions with their children. Lynn sheds light on the polyvagal theory, which ties our physical responses to our emotional reactions, and discusses how trauma can impact parent-child dynamics.
This conversation is packed with practical advice on how parents can better regulate their own nervous systems to foster a nurturing environment for their kids. If you're a parent looking to understand the deeper emotional currents that shape your relationship with your children, this episode is a must-listen.
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