Alcoholics Anonymous
Alcoholics Anonymous
Part 1 of 3 - Christmas Special with Overeaters Anonymous and BBC Radio Lancashire
Part 1 of 3 - Christmas Special with Overeaters Anonymous and BBC Radio Lancashire
Part 1 of 3 - Christmas Special with Overeaters Anonymous and BBC Radio Lancashire
Thursday 19th December 2024
Join BBC Radio Lancashire's Garry Scott and Overeaters Anonymous members Mark and Louise as they share their recovery journeys and song choices.
56 minutes
hopeful
challenging
supportive
reflective
informative
About this podcast
Overview:
Categories:
Recovery with AA
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Christmas Recovery: Overeaters Anonymous Insights
Episode Overview
- Introduction to Overeaters Anonymous meetings.
- Personal stories of recovery from Mark and Louise.
- The role of song choices in personal recovery.
- Impact of the 12-step program in overcoming compulsive eating.
- Challenges faced by members in their recovery journey.
"By saying something within a group where our sole purpose is to help each other, it's helping me to unscramble myself and ultimately to recover."
In the first episode of the three-part Christmas special, BBC Radio Lancashire's Garry Scott welcomes Mark and Louise, two members of Overeaters Anonymous, to share their inspiring stories of recovery. The episode delves into the nuances of Overeaters Anonymous meetings, which are autonomous and offer a unique flavor to each gathering. Louise explains that meetings often start with serenity prayers and the OA preamble, setting a mindful and supportive atmosphere.
These gatherings are crucial as they provide a safe space for individuals recovering from compulsive eating and food addiction to share their experiences and hopes. Mark highlights the significance of the 12-step recovery program, which helps members move beyond food-related challenges to embrace a fuller, healthier lifestyle. He shares a poignant moment about the pressures he felt while dealing with compulsive overeating and how the meetings have offered him a path to recovery.
The discussion touches on the emotional and physical toll of eating disorders like anorexia and food addiction, emphasizing the importance of support groups like Overeaters Anonymous. The episode also explores how music plays a vital role in the recovery process. Both Mark and Louise share their song choices that resonate with their journeys.
Mark's choice, 'Say Something' by James, reflects his desire to communicate more openly during his recovery, offering a window into the personal struggles and triumphs faced by those in Overeaters Anonymous. Overall, the episode offers a thoughtful and hopeful look at the challenges and support found within Overeaters Anonymous. It not only provides valuable insights into the recovery process but also highlights the power of community and shared experience in overcoming compulsive eating and related disorders.