Mackenzie Dyer
Mackenzie Dyer/Patty S.
Patty's Story Part 2 - All About the Holidays
Patty's Story Part 2 - All About the Holidays
Patty's Story Part 2 - All About the Holidays
Tuesday 13th November 2018
Join Patty S. on the Bradford Alumni Podcast as she shares heartfelt tips for managing the holidays with a loved one in recovery.
10 minutes
Empowering
Supportive
Informative
Compassionate
Hopeful
About this podcast
Author:
Mackenzie Dyer
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Surviving the Holidays: Patty's Tips for Families in Recovery
Gratitude transforms our lives from the inside out, training our brains to look for things to be thankful for even when we're not feeling it is a miracle for our physical, mental, emotional and spiritual health.
The holiday season can be a joyful time, but it can also be a minefield for families with a loved one in recovery. In this heartfelt episode of the Bradford Alumni Podcast, host Mackenzie Dyer sits down with Patty S. to explore practical ways to navigate this tricky period. Patty shares her personal experiences and offers a wealth of advice on how to make the holidays less stressful and more enjoyable for everyone involved.
She talks about the power of gratitude, the importance of focusing on the positives, and the need for self-care during these busy times. Patty also dives into how to handle difficult family members, the benefits of serving others, and effective coping strategies. Whether you're supporting someone in recovery or you're in recovery yourself, this episode is packed with useful tips and inspiration to help you make the most of the holiday season.
Tune in for a conversation that's both relatable and filled with hope.