People First Radio – March 06, 2025People First Radio – March 06, 2025
People First Radio
Social prescribing, community connection and faith-based ideas of justice are discussed through real stories from Nanaimo, Toronto and beyond. Guests share how structured social support and shared values might ease loneliness, stress and health pressures for people of different ages and backgrounds.
0:00•7 Mar 2025
Social Prescribing, Spiritual Justice, and Finding Community Care
Episode Overview
- Social prescribing connects people with community activities like art, movement and cultural events to address health issues rooted in stress, loneliness and inactivity.
- Nanaimo’s programme lets doctors refer adults 55 and over to a link worker who helps them find and attend activities that match what actually matters to them.
- Stories like Victoria’s show how drifting from alcohol-focused friendships and into culturally grounded activities can ease panic, sleeplessness and isolation.
- Julia Hotz argues that social prescriptions should sit alongside medication and therapy, not replace them, especially as healthcare systems struggle with wait times.
- Interfaith educator Harold Rosen highlights justice, unity and shared values across religions, encouraging people to think globally while acting locally in their communities.
“The whole ethos is about shifting from healthcare focusing on what's the matter with you to what matters to you.”
How do people find strength in their journey to sobriety and better mental health when the GP’s office is already bursting at the seams? This episode of People First Radio shines a light on social prescribing and the search for justice through faith and community.
Journalist and author Julia Hotz sits down with host Joe Pugh over coffee in Nanaimo to chat about “the prescriptive power of movement, nature, art, service, belonging.” Julia calls herself a “solutions-focused journalist,” and instead of just asking what’s wrong, she asks, “What are communities doing to tackle those problems?” Her focus here is social prescribing – doctors referring people to things like art classes, walking groups or cultural events, rather than only pills or scans.
You’ll hear the story of Victoria, a 21-year-old whose mates just wanted to drink while she was quietly having panic attacks and sleepless nights. A social worker linked her into a Black-focused social prescribing project, complete with theatre tickets and cultural activities.
Victoria didn’t say it magically fixed everything, but it gave her hope that “there are friends I can make in my community.” Closer to home, project lead Kirsten Schuld explains how Nanaimo’s new programme connects people 55+ who feel lonely or low with a “link worker” who might literally meet them for coffee, walk them into a pottery class, and check back afterwards.
It’s about shifting from “what’s the matter with you” to “what matters to you.” Later, interfaith educator Harold Rosen joins to talk about how ideas of justice have grown across religious traditions. From restorative justice to indigenous issues and environmental concerns, he argues that unity, cooperation and “think global, act local” action are vital if communities are going to respond to today’s crises.
If you’re curious how community, connection and meaning might support your own healing, this conversation might give you a few new questions to take to your next appointment.

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