2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Perfectionism much?
Perfectionism much?
Perfectionism much?
Thursday 3rd May 2018
Join Lisa and Julie from '2 Sober Chicks' as they discuss perfectionism's impact on recovery and offer tips for embracing authenticity.
Explicit
15 minutes
Informative
Inspiring
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
463 (View all)
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Get the buttons here!Perfectionism in Recovery: Insights from 2 Sober Chicks
Perfectionism is a double-edged sword. It can push you to do great things, but it can also hold you back and make you feel like a failure.
Ever feel like you're constantly chasing an unattainable standard, even in your recovery journey? In this episode of '2 Sober Chicks', Lisa and Julie tackle the tricky subject of perfectionism and its impact on addiction and recovery. Drawing from their own experiences, they highlight how the pressure to be perfect can hold you back and make the recovery process even more challenging.
From the fear of failure to the relentless drive for flawlessness, they explore the pitfalls of perfectionism that many face. But it's not all doom and gloom; Lisa and Julie also share practical advice on how to cultivate self-compassion, embrace vulnerability, and find strength in community support. This episode offers a blend of personal stories and actionable strategies, making it a must-listen for anyone looking to break free from the perfectionism trap and embrace their authentic, imperfect selves.
So, grab a cup of tea, get comfy, and tune in for a heartfelt conversation that just might change the way you approach your recovery.