David Essel: From Addiction to 30 Years of Sobriety
Episode Overview
David Essel's journey from addiction to over 30 years of sobriety The importance of emotional regulation in addiction recovery Challenges faced and benefits gained from permanent recovery Guidance on seeking help and asking for support in recovery Insights on the impact of genetics in addiction and recovery
The land of the free, the land of the light...come to the land where David Essel will guide you to permanent recovery and a life free from addiction.
What does it take to turn a life around after years of addiction? In this episode of The Sobriety Diaries, host Nate Kelly sits down with David Essel, a best-selling author and executive coach who has been sober for over three decades. David's story is a powerful testament to the resilience of the human spirit and the transformative power of recovery.
He opens up about his own struggles with addiction, the pivotal moments that led him to seek help, and how he now dedicates his life to helping others overcome their own battles with addiction. David shares his insights on the importance of emotional regulation in maintaining sobriety, the role of genetics in addiction, and the challenges and rewards of the recovery journey.
Whether you're in recovery yourself, supporting someone who is, or simply interested in stories of personal transformation, this episode offers a wealth of wisdom and inspiration. Tune in to hear David's remarkable journey and gain valuable insights into the complexities of addiction and recovery.