Post Therapy PodcastPost Therapy Podcast
2 Sober Chicks
Post Therapy Podcast by 2 Sober Chicks - Lisa & J…
12:41•17 Feb 2018
Life After Therapy: Insights from 2 Sober Chicks on Recovery
“Therapy is talk therapy, and our program is not a program of talk or of thoughts, it's a program of action.”
Ever thought about what happens after therapy in your recovery journey? Lisa and Julie from '2 Sober Chicks' dive into this crucial topic, sharing their personal experiences and thoughts on the importance of seeking professional help alongside support groups like Alcoholics Anonymous. They don't shy away from discussing the limitations of talk therapy in addiction recovery, emphasizing the need for personal responsibility in achieving sobriety.
Their candid conversation touches on setting boundaries and practicing self-care, making it clear that recovery is a multifaceted process. If you've ever wondered how therapy fits into the bigger picture of recovery, this episode offers valuable insights and practical advice. Tune in for an honest, relatable discussion that might just inspire you to take that next step in your journey.
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