Power of Release

Power of Release

Spirit of Recovery

How do we get from fear to faith? Fear keeps us stuck. Fear of the future, fear of change, fear of pain. Join us this we...

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58:2818 Jul 2018

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From Fear to Faith: Using the Power of Release in Recovery

Episode Overview

  • Fear is often future-based and imagined, yet can still drive anxiety, control, and addictive thinking if left unchecked.
  • The ‘power of release’ is the spiritual skill of letting go—of possessions, habits, beliefs, and stories that no longer serve recovery.
  • Small, concrete actions like attending meetings, breathing practices, and decluttering can create space for new spiritual growth.
  • Unity tools such as denials and affirmations can help shift thinking, for example challenging fear of lack and affirming abundance.
  • Awareness and willingness—notice the thought, decide it’s unhelpful, and practise letting it go—are key to moving from fear to faith.
One of the first freedoms is freedom from instead of freedom to.

What makes a recovery story truly inspiring? In this conversation on Spirit of Recovery, Rev. Lonnie Vanderslice and Rev. Dan Beckett get real about fear, faith, and that slippery business of actually letting go. Aimed at people in 12-step recovery, their families, and anyone curious about spiritual growth, the chat stays grounded and practical.

They talk about fear as “future-based and of the imagination” and unpack how it shows up as anxiety, hypervigilance, perfectionism, and the constant urge to control everything from relationships to what’s in the sock drawer. Lonnie shares how growing up in chronic fear left her “on high alert all the time,” while Dan relates to being “driven by 100 forms of fear” and the promise of “a new freedom and a new happiness” from the Ninth Step.

The heart of the episode is the “power of release” – Unity’s idea of letting go as a spiritual faculty. They link it with familiar slogans like “Let go and let God,” but also point out the paradox: you still keep your hands on the steering wheel. From decluttering wardrobes to dropping old beliefs like “this time it’ll be different,” they show how release can be practised in tiny, everyday ways.

You’ll hear how simple tools like breath awareness, denials and affirmations (for example, “Fear of being broke has no power over me” followed by “I am a radiating centre of God’s abundance”) can help shift from fear to faith, one small decision at a time. The tone stays warm, honest and slightly humorous—think wisdom with a wink rather than a sermon.

If fear’s been calling the shots in your recovery, could it be time to see what happens when you finally loosen your grip?

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