Practical Steps Towards Self-Awareness (Part 1)Practical Steps Towards Self-Awareness (Part 1)
The Recovery Guys Podcast
Todd Scott and Matt Guevara share practical steps to develop self-awareness, highlighting the roles of reflection, vulnerability, and spirituality.
58:42•6 Jul 2022
Building Self-Awareness: Todd and Matt's Practical Guide
“The holy spirit will always provide us a moment of pause...the most valuable first step you can take in response to anything: grief, surprise, distress, anxiety, adversity, trauma, but as well as joy, happiness, contentment.”
Imagine a ship anchored safely in the harbor, but never venturing out to sea. This metaphor sets the stage for Todd Scott and Matt Guevara's discussion on self-awareness in this episode of 'The Recovery Guys Podcast'. Todd and Matt dive into practical steps to help you start developing self-awareness, a crucial aspect of personal growth and recovery. They emphasize that while the journey is challenging, it's also deeply rewarding and essential for healing and transformation.
The hosts share their own experiences, shedding light on how self-reflection, vulnerability, honesty, and spirituality play vital roles in this process. They remind us that self-awareness isn't a one-time achievement but a continuous practice requiring patience and self-compassion. By engaging in this hard yet holy work, we honor our true selves and the way we were created. Whether you're just beginning your journey or looking to deepen your self-awareness, this episode offers valuable insights and encouragement to keep moving forward.
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