Problem Solving in Seven Steps

Problem Solving in Seven Steps

Feeling overwhelmed as you navigate your recovery journey? This episode of 'Recovery Road' might just be what you need. Host William C Moyers takes us through Terence Gorski's practical seven-step method for tackling stress and solving problems during the stabilization stage of recovery, as outlined in his book *Passages Through Recovery: An Action Plan for Preventing Relapse*. The stabilization stage is crucial—it's when you start to live without substances and face the realities of life head-on.

Gorski’s approach is straightforward yet effective, offering a clear roadmap for managing everyday challenges. You'll learn to identify and clarify problems, explore alternatives, make decisions, take action, and evaluate outcomes. Each step is designed to help you stay grounded and focused, making the path to sobriety a bit smoother. Whether you're new to recovery or looking for fresh strategies, this episode provides valuable tools to help you thrive.