DEBBIE CHAVEZ
Squadron of Sisters (Debbie Chavez)
Protecting your heart
Protecting your heart
Protecting your heart
Friday 14th November 2025
Explore biblical guidance on guarding your heart while maintaining emotional openness with Debbie Chavez and Sarah.
38 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
DEBBIE CHAVEZ
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Safeguarding Your Heart: Balancing Protection and Openness
Episode Overview
- Guard your heart against negative influences.
- Establish boundaries with abusive individuals.
- Be mindful of media consumption's impact.
- Let go of toxic resentment for emotional peace.
- Balance protective walls with emotional intimacy.
What you allow to enter your heart will greatly affect the trajectory of your whole life.
How do people find strength in their journey to sobriety? This episode of The Debbie Chavez Show, titled 'Protecting Your Heart,' is a heartfelt exploration of safeguarding your emotions while maintaining a soft and loving disposition. Debbie Chavez and Sarah guide listeners through biblical principles, focusing on Proverbs 4:23, which highlights the importance of guarding one's heart. They discuss how allowing negativity and harmful influences into your life can alter its trajectory, leading to issues like depression and addiction.
The duo provides practical advice on establishing protective boundaries against evil influences, abusive people, and toxic resentment. They delve into how media consumption and relationships can impact one's emotional health, urging listeners to be mindful of what they allow into their hearts. With a blend of personal anecdotes and scriptural wisdom, they emphasise the need for protective walls but caution against shutting oneself off completely from emotional intimacy.
Listeners are encouraged to seek guidance from God and trusted advisors on how to maintain a balance between protection and openness. Through light-hearted humour and sincere dialogue, Debbie and Sarah inspire listeners to reflect on their own lives and consider where they might need to establish or lower emotional barriers. It's a journey towards healing and finding joy in relationships without compromising one's emotional safety. Feeling ready to evaluate your emotional boundaries?
Ask yourself, where do you need to build walls, and where might you need to let them down?