Stephanie Kostopoulos & Beth Demme
Steph & Beth
RAGE...why we take it out on ourselves
RAGE...why we take it out on ourselves
RAGE...why we take it out on ourselves
Friday 14th June 2019
Steph and Beth share their personal battles with rage, discussing the impact of unforgiveness and their paths to healthier coping methods.
33 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
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Episodes:
162 (View all)
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Get the buttons here!Rage Unleashed: Personal Stories and Healing Paths
My biggest takeaway Today is that I'm not unique in dealing with rage, that this is not something that I need to be ashamed about.
Ever wondered why sometimes anger turns into something much darker? In this episode of 'Discovering Our Scars', hosts Steph and Beth dive into the murky waters of rage. Both have grappled with it in their own lives—Steph turned her fury inward, while Beth found herself lashing out at her kids. They candidly share their lowest moments, revealing how rage often took over when life felt uncontrollable and unforgiveness festered beneath the surface. This isn't just a tale of struggle, though.
It's also a story of healing. They discuss how they've moved past their rage and the healthier coping mechanisms they've adopted. You'll hear about the pivotal role therapy played and why forgiveness became a cornerstone of their recovery. They even touch on the societal double standards around self-harm versus harming others. Steph's experience in a mental hospital for self-harm raises thought-provoking questions about how we treat different expressions of rage.
Tune in for an honest, heartfelt conversation that promises to leave you with valuable insights and maybe even a bit of hope.