Random Recovery Reading (The Daily Trudge)Random Recovery Reading (The Daily Trudge)
RAW Recovery Podcast
Dion reads randomly from page 73 of the Big Book and relates it to his own experience of living a double life, shame, and early recovery. He talks through Step Five, honesty with helpers, choosing a safe person to share with, and the role of willingness in moving on to Step Six.
28:30•6 May 2026
Double Lives and Step Five: A Candid Random Recovery Reading
Episode Overview
- Living a double life in alcoholism often means outward success hiding deep fear, shame, and chaos.
- Step Five calls for complete honesty with at least one safe person, whether that’s a sponsor, clergy, therapist, or trusted friend.
- Doctors and therapists can only help effectively if the full truth about drinking and behaviour is shared.
- It may be unhelpful to use close family members for a fifth step if it risks hurting them or softening the honesty.
- The promises around Step Five and Six bring a new sense of peace, self-acceptance, and genuine willingness to live sober.
“A doctor can’t help you if you’re not being honest with them.”
What can we learn from those who have battled addiction? This RAW Recovery Daily Trudge instalment follows host Dion as he pulls a random page from the Big Book and turns it into a grounded, funny, and honest chat about Step Five and living a double life as an alcoholic. Before the reading starts, you’ll hear Dion share light-hearted updates about his sobriety chips, a birthday card from his mum, and his plans for an AI-driven puppet show.
There’s humour in there (and a bit of chaos), but it quickly shifts into meaningful recovery talk once page 73 is chosen: “More than most people, the alcoholic leads a double life.” From there, he ties the text directly to his own experience of appearing successful while secretly living in a condemned house, running power into an apartment with an extension cord, and clinging to alcohol despite everything.
He explains how shame, pretending, and constant fear fed his drinking, and why honesty is now non-negotiable. A big chunk of the episode focuses on Step Five – who to share your inventory with, why honesty with doctors and therapists matters, and why family might not be the best choice.
Dion stresses that “a doctor can’t help you if you’re not being honest with them” and highlights that you don’t have to face this alone; sponsors, clergy, therapists, and trusted friends can all play a part.
You’ll also hear him unpack the Step Five promises, from being able to look the world in the eye to feeling genuinely okay with a life without alcohol, alongside a simple reminder about Step Six: willingness is key, and if you’re praying to be willing, you probably already are. If you’ve ever felt like you’re living two lives in recovery or you’re stuck on Step Five, this candid chat might be exactly what you need today.
What would change for you if you were completely honest with just one safe person?

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