Raquel D. AA FemaleRaquel D. AA Female
Recovery Radio Network
Raquel D shares her journey from teenage drinking, heroin use and prison to finding hope and peace of mind in AA through the Twelve Steps and sponsorship. Her story reflects loss, relapse, family pain and the daily freedom she experiences by staying connected to recovery.
42:56•22 Sept 2026
From Thunderbird to Freedom: Raquel D on Finding Hope in AA
Episode Overview
- Feeling broken or different from a young age can be an early sign of the inner void many alcoholics describe.
- Alcohol may seem to provide confidence and comfort at first but often progresses into blackouts, demoralisation and serious consequences.
- Physical time away from drink or drugs without working a programme can leave someone defenceless against the first drink.
- Sponsorship, following direction and applying the Twelve Steps can bring the peace of mind that substances never provided.
- Staying, even when scared or doubtful, offers a chance to "come to believe" and rebuild relationships with family and oneself.
“"I always felt like there was something missing in my life… I was stuffing my face and my stomach would get full, but that void would still be there."”
How do people find strength in their journey to sobriety? Raquel D, an AA member and self-described alcoholic, shares a raw, funny, and heartfelt account of how alcohol and drugs took over her life long before she knew what alcoholism was. You’ll hear how drinking started in her early teens in the Ramona Garden projects, where a bottle of Thunderbird made her feel like "Sophia Loren...
For the younger people, Angelina Jolie." Alcohol quickly became the thing that made her feel beautiful, confident, and "like I was somebody"—but it also led to blackouts, jail, prison, and losing her children. Raquel talks honestly about chasing comfort through booze, heroin, methadone, pills, and chaotic relationships, all while believing she was just a bad person who couldn’t stop.
It wasn’t until prison, severe health problems, and the death of her daughter that she truly broke inside and prayed, "I don’t want to die. Please help me." Her story then shifts to the reality of coming back to AA: sitting under the clock, convinced she wasn’t an alcoholic, refusing to raise her hand, and learning the hard way that "physical sobriety" without a programme leaves her defenceless against the first drink.
A painful relapse, and the look of disappointment from her daughter, finally pushed her to surrender and follow a sponsor’s direction. Through working the Twelve Steps, being sponsored, sponsoring others, and showing up even when she doesn’t want to, Raquel describes finding the peace of mind she always looked for in a bottle. She shares about rebuilding relationships, parenting without guilt, and the daily gift of waking up without obsession.
For anyone who feels broken, different, or beyond help, her message is simple and direct: stay, even if you don’t yet believe; "You might come to believe."

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