RE 266: Rule 22RE 266: Rule 22
Recovery Elevator
Renee took her last drink January 2, 2020. This is her story. If you have ever wanted to attend a Recovery Elevator event you should get yourself to Denver in June for the - June 11-14th, 2020. This event will be, essentially, the...
50:45•23 Mar 2020
Renee's Sobriety: Embracing Humor and Rule 22
“The opposite of addiction is connection...A study in Norway found that people with a strong sense of humor outlive those who don't laugh as much. Laughter helps us connect.”
Ever thought laughter could be a key ingredient in your sobriety journey? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen chat with Renee, who took her last drink on January 2, 2020. Renee, a 40-year-old hair stylist from Greendale, WI, opens up about her life, her family, and her love for outdoor activities like hiking and paddleboarding.
But more importantly, she dives into her struggles with alcohol and the pivotal moments that led her to quit drinking for good. One of the standout points of this episode is the discussion around Rule 22: Lighten up. Don’t take yourself too seriously. Renee shares how embracing humor and not letting life’s challenges weigh her down has been crucial in her recovery.
She emphasizes that laughter really is the best medicine and that maintaining a sense of humor has helped her navigate tough times, especially in her relationship with her husband. The episode also covers practical tips for staying sober while traveling and looking forward to a brighter, alcohol-free future. If you're curious about how humor can play a role in recovery or looking for some light-hearted yet profound insights into sobriety, this episode is a must-listen.
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