Paul Churchill
Paul Churchill
RE 576: The Cost of Your New Life
RE 576: The Cost of Your New Life
RE 576: The Cost of Your New Life
Monday 2nd March 2026
Tom shares his journey to sobriety, balancing life as a father and construction superintendent while finding joy in alcohol-free living.
Explicit
41 minutes
Inspiring
Honest
Supportive
Informative
Hopeful
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
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Get the buttons here!Embracing Change: Tom's Journey to Sobriety
Episode Overview
- Sobriety can transform family dynamics and personal relationships.
- Mindfulness and awareness are key to making healthier choices.
- Community support is vital for successful recovery.
- Finding new hobbies can fill the void left by alcohol.
- Self-care practices like exercise enhance mental wellbeing.
"I felt like there was two people. There was me when I was sober, and then as soon as I had one drink, it was like somebody else was taking over."
How do individuals turn their lives around after addiction? In this episode of Recovery Elevator, Tom, a 40-year-old from New Canaan, Connecticut, shares his journey to sobriety. Having taken his last drink on July 12th, 2024, Tom opens up about the challenges and rewards of living alcohol-free. He candidly discusses the double life he led—one as a responsible construction superintendent and family man, and the other dominated by alcohol.
With humorous anecdotes about parenting twins and the struggle of starting each day in a 'shitty mind state,' Tom's story is both relatable and inspiring. Paul Churchill and Kristopher Oyen host this engaging conversation, highlighting the importance of mindfulness and awareness in recovery. They discuss the Café RE theme for March, which focuses on these key aspects to help individuals make healthier choices.
Tom also shares how finding time for hobbies like woodworking and exercise has become a crucial part of his new life. This episode is a powerful reminder that sobriety is a personal journey, and it's okay to ask for help. Whether you're dealing with the pressures of parenting or navigating professional life, Tom's story shows that it's possible to find balance and happiness without alcohol. So, are you ready to embrace the cost of your new life?