Michele's Journey: From Alcohol Dependence to Thriving Grandmother and Real Estate Agent
Alcohol is a highly addictive substance. What does it do to our body and our brain? It wants us breaking promises to ourselves and our loved ones. It wants us to have that cognitive dissonance and that incongruency in the way we live our lives
Imagine being a busy grandmother and real estate agent, feeling like alcohol is holding you back. That's Michele Bunion's story, and it's both relatable and inspiring. In this episode of the Alcohol-Free Lifestyle podcast, Michele opens up about her journey to sobriety and how it transformed her life. Celebrating 90 days without alcohol, Michele shares the ups and downs she faced, offering a candid look at the challenges and triumphs of quitting drinking.
Michele talks with Victoria English, a certified Alcohol-Free Lifestyle coach, about the emotional and physical toll alcohol took on her. They dive into how understanding these effects was crucial for Michele's successful recovery. Michele also discusses the importance of feeling your emotions and the role of support and accountability in her journey. What makes Michele's story stand out is her practical advice and heartfelt wisdom.
She highlights tools and insights she gained from the Alcohol-Free Lifestyle Project, emphasizing that it's never too late to make positive changes. Whether you're considering quitting alcohol or just want to change your relationship with it, Michele's story offers hope and actionable tips. Tune in to hear how Michele balanced her busy life while committing to sobriety, and learn about the benefits she's experienced since making this life-changing decision.
This episode is a must-listen for anyone looking for inspiration and practical advice on living an alcohol-free life.