Anna Valenzuela
Anna Valenzuela
Rebecca Robinson
Rebecca Robinson
Rebecca Robinson
Monday 21st December 2020
Rebecca Robinson discusses mental health, honesty, and self-care in the performing arts with Anna Valenzuela and Dave Yates.
Explicit
78 minutes
Inspiring
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
193 (View all)
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Get the buttons here!Rebecca Robinson: The Intersection of Mental Health and Performing Arts
I don't think mental health should be as uncommon as a conversation as it is, and that's the problem, and that's my big problem in step recovery.
Ever wondered how an artist manages mental health while shining on stage? In this episode of '12 Questions', hosts Anna Valenzuela and Dave Yates sit down with Rebecca Robinson, a performer who doesn't shy away from the tough conversations. Rebecca opens up about her journey with mental health, emphasizing the power of honesty and self-care. She shares how setting boundaries has been crucial in her life, both on and off the stage.
The discussion also touches on addiction recovery and how nature can serve as a higher power in one's personal growth. Rebecca's story is not just about surviving but thriving through life's challenges. This episode wraps up with a heartfelt reminder that support is always available, featuring a mental health hotline for those in need. Tune in to hear an inspiring tale of resilience and authenticity.