From Army Veteran to Recovery Advocate: Catherine's Journey
Episode Overview
Catherine's military service shaped her perspective on life. Transitioning from x-ray technician to massage therapy for flexibility. PTSD and addiction were major challenges post-military. The importance of asking for help in recovery. Social media can be a supportive tool in sharing struggles.
The hardest part is actually asking for help because you acknowledge something's wrong but don't say it out loud.
In this episode of 'Sitting with Sean', Catherine Machowski shares her journey from being a US Army Veteran to confronting mental health challenges and addiction. Catherine's story is one of resilience, as she candidly discusses her struggles with PTSD and alcoholism, while navigating life as a single mum. Her experiences in the Army and her subsequent battles with addiction are laid bare, offering a raw glimpse into the difficulties faced by many veterans.
Catherine talks about the transition from her military career to massage therapy, driven by the need for flexibility and a desire to help fellow veterans. Her ambition to establish a practice that supports veterans financially underscores her commitment to making a difference. The conversation touches on the complexities of military life, including the paradox of camaraderie and isolation that can lead to substance abuse.
Catherine reflects on her time in the reserves and the challenges she faced when her trauma was not acknowledged by her unit, leaving her feeling abandoned. This episode is not just about struggles; it's about finding hope and purpose in recovery. Catherine emphasises the importance of asking for help, even when it's daunting, and how finding support can be a transformative experience.
Sean's empathetic approach creates a safe space for Catherine to share her story, making this episode both engaging and heartfelt. For anyone dealing with similar issues or supporting someone who is, Catherine's story is a reminder that recovery is possible and that each day sober is a victory worth celebrating. Tune in for an honest discussion that could inspire you or someone you know to take that crucial first step towards healing.