Recover Outloud: Episode 101: A Noteworthy ConversationRecover Outloud: Episode 101: A Noteworthy Conversation
Sitting with Sean
Jacki Fleniken shares her transformative journey from alcohol abuse to recovery, emphasising the importance of self-awareness, community support, and healing.
48:38•17 Sept 2025
Jacki Fleniken's Journey: From Alcohol Abuse to Empowerment
Episode Overview
- Understanding the science behind alcohol's impact on the brain can aid recovery.
- Self-love and determination are crucial for overcoming addiction.
- Supportive communities play a vital role in maintaining sobriety.
- Revisiting childhood memories can be a powerful healing tool.
- Recovery is a journey that involves rewriting one's life story.
“If you loved yourself, you wouldn't put yourself through that.”
What drives someone to seek a life without alcohol? In this heartfelt episode of 'Sitting with Sean,' Sean welcomes Jacki Fleniken, a remarkable guest who shares her inspiring journey from alcohol abuse to recovery. Jacki opens up about her childhood experiences, the factors that led to her drinking, and the profound moment she decided to change her life. Her candid discussion reveals the impact of alcohol on her health and relationships, and how she found strength through self-love and determination.
Jacki also discusses the science behind alcohol's effects on the brain and body, offering listeners a deeper understanding of the physical and emotional toll it takes. Her story is a testament to the power of self-awareness and the importance of having a supportive community. Through light-hearted moments, like talking about her cats and revisiting her childhood home, Jacki's narrative balances humour with serious insights. Her journey underscores the message that recovery is possible and life-changing.
If you're curious about how individuals find hope and strength in their sobriety journey, this episode is a must-listen. Jacki's story is a beacon of hope for anyone struggling with addiction, proving that it's never too late to rewrite your story. What steps will you take today to prioritise your well-being?

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
