Sitting with Sean

Sitting with Sean

Sitting with Sean

  • Recover Outloud: Episode 107: Standing Back Up

Recover Outloud: Episode 107: Standing Back Up

Wednesday 29th October 2025

Explore John Templeton's inspiring journey from addiction and mental health struggles to resilience and self-discovery.
Explicit
58 minutes
Inspiring
Honest
Hopeful
Transformative
Authentic

About this podcast

Sitting with Sean
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Standing Back Up: John Templeton's Journey from Addiction to Resilience

Episode Overview

  • Taking responsibility for one's life is crucial for transformation.
  • Facing inner demons can lead to personal growth.
  • Vulnerability is a strength, not a weakness.
  • Finding purpose beyond superficial success is key.
  • Leadership involves humility and compassion.
"The moment you decide that everything in your life is up to you to change, that's when transformation begins."
What drives someone to stand back up after being knocked down by addiction and mental health challenges? In this compelling episode of "Sitting with Sean," you'll meet John Templeton, a motivational speaker, coach, author, and New Zealand Special Forces veteran. John shares his tumultuous journey through addiction, mental health struggles, and the loss of loved ones, all while revealing the strength he found in standing back up.
His story is one of resilience and the power of taking responsibility for one's life. John opens up about his past as a soldier and the challenges he faced transitioning to civilian life, including financial ups and downs that led to a deep personal crisis. Yet, it's his spiritual awakening and shadow work that truly transformed him. Through raw honesty, John explains how embracing discomfort and facing one's inner demons can lead to profound personal growth.
Sean and John also touch on the importance of leadership and finding one's purpose beyond superficial success. They discuss how society often avoids facing uncomfortable truths, but it's in those moments of vulnerability that true strength is forged. John's journey from the military to becoming a beacon of hope for others showcases the transformative power of self-discovery. If you're curious about how individuals can rise above their circumstances and create meaningful change in their lives, this episode is a must-listen.
It’s a testament to the human spirit's ability to endure and thrive. Are you ready to stand back up and face your own challenges?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.