'Recovery Adventures' || HEATH A BABB'Recovery Adventures' || HEATH A BABB
Beyond Recovery™
My good friend & mentor, Heath A Babb, joins the show today! Heath and I met in the Strong Coach business mentoring program. As it turned out, we have quite a bit in common and have run fairly parallelled lives. Heath is approaching his 16...
33:50•5 May 2022
Heath A Babb: Turning Addiction into a Life of Adventure
“Beyond Recovery means feeling into, and through, your past traumas and creating a life you don't want to numb out or escape from...”
Imagine slamming your dad's drink at age six and thinking alcohol brings people together. That's how Heath A Babb's story begins. In this episode of 'Beyond Recovery', Matt Gardiner sits down with his friend and mentor, Heath, who is nearing 16 years of sobriety. Their chat dives into Heath's early experiences with alcohol, the struggles of his teenage years, and the moment he realized he was 'allergic' to alcohol.
Heath shares how half-hearted attempts at recovery didn't cut it, and how finding support in groups like Alcoholics Anonymous made all the difference. But Heath's journey doesn't stop there. He talks about the role of physical activity and adventure in his recovery, emphasizing how these elements helped him build a life he loves and doesn't want to escape from.
Whether it's working out or exploring new places, Heath's story is a testament to the power of an active lifestyle in maintaining sobriety. This episode is packed with practical advice and inspiring anecdotes, making it a must-listen for anyone on the path to an alcohol-free life.
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