Recovery as a Journey with Tricia Parido, Recovery Lifestyle Enthusiast

Recovery as a Journey with Tricia Parido, Recovery Lifestyle Enthusiast

When does recovery truly begin? According to Tricia Parido, a Recovery Lifestyle Enthusiast, it starts the moment you acknowledge the trauma patterns in your life. In this engaging episode of 'Hungry for Answers', host Robin H. Clare sits down with Tricia to unravel the many layers of healing essential for long-term recovery. Tricia opens up about her personal journey, sharing how she overcame childhood trauma, eating disorders, food addiction, and body dysmorphia.

She highlights the importance of nourishing our bodies properly to support brain function and emphasizes that prioritizing self-care doesn't make us bad parents, partners, or friends. The conversation also delves into codependency, internal mindfulness, and using tools like the enneagram for self-discovery and growth. Additionally, they touch on energy healing and writing as powerful methods for grounding and connecting with oneself.

By the end of the episode, listeners are invited to explore the Body Regeneration Online Academy with Tracy L., offering a pathway to supercharge their recovery journey. Tune in for an inspiring discussion that promises to leave you with valuable insights into healing and self-improvement.