Recovery Tools for Life with Cathy P.Recovery Tools for Life with Cathy P.
Healing Courageously
Cathy P. joins Randy and Kathy Boyd to share practical recovery tools and personal experiences in this heartfelt episode of 'Healing Courageously'.
40:30•16 Oct 2023
Essential Recovery Tools: Insights from Cathy P.
Episode Overview
- The importance of connecting to learn and finding a mentor or sponsor
- Practical advice for trigger analysis and being of service
- The power of gratitude and positive thinking in recovery
“Gratitude changes attitude. So, good. Wow.”
Feeling stuck on your recovery journey? This episode of 'Healing Courageously' might just be the lifeline you need. Hosts Randy and Kathy Boyd sit down with Cathy P., a close friend and fellow traveler on the path to recovery. Cathy, who has known Kathy since seventh grade, shares the practical tools that help her navigate daily life and stay true to the person she believes she was meant to be.
From finding a mentor to analyzing triggers, Cathy offers a treasure trove of advice rooted in personal experience and spiritual growth. The conversation is casual yet deeply impactful, touching on themes like positive thinking, being of service to others, and the importance of community. Whether you're new to recovery or have been on this path for a while, this episode offers valuable insights and heartfelt encouragement to keep moving forward.
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