Recovery Happens Where You Are with Craig Maltese | Episode 483

Recovery Happens Where You Are with Craig Maltese | Episode 483

The Way Out | A Sobriety & Recovery Podcast

Craig Maltese shares his journey through sex addiction, highlighting the role of fitness and movement in recovery. He offers insights into transforming personal relationships and the power of humility.

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1:40:055 Jan 2026

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Craig Maltese on Finding Strength in Sobriety

Episode Overview

  • Make something of yourself where you are.
  • Movement can change your perspective.
  • Recovery is a personal journey unique to each individual.
  • Humility and sharing your story can be powerful tools.
  • Past behaviours can impact current relationships.
"If you want to make something of yourself, make it happen where you are."

What drives someone to seek a life without alcohol? In this episode of The Way Out Podcast, Craig Maltese shares his compelling journey through addiction, shedding light on the often-stigmatized topic of sex addiction. With a background in fitness and movement, Craig reveals how these elements played a crucial role in his recovery. He candidly discusses the challenges of managing sex addiction, a subject that still carries a lot of shame and stigma, and how it intertwined with his life.

Craig's story is not just about overcoming addiction but about transforming his relationship with fitness from a self-destructive pursuit to a cornerstone of his well-being. Craig's philosophy on recovery is simple yet profound: make something of yourself where you are. This mantra has guided him to integrate movement into recovery programs, helping others to change their perspective by simply changing their physical space.

His approach is likened to seasoning frozen meat—sometimes a little movement can help break through barriers that seem impenetrable. The conversation also touches on the complexities of maintaining healthy relationships and how past behaviours can impact current ones. Craig's honesty about his struggles with intimacy and connection provides a raw and relatable insight into the recovery journey. If you're looking for a story that combines personal growth with practical advice, Craig Maltese's journey offers both.

His insights into the importance of movement, humility, and the power of sharing one's story are not only inspiring but also serve as a reminder that recovery is a personal journey, unique to each individual. So, how do you make something of yourself right where you are?

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