RelapseRelapse
The Urban Therapist Podcast, with Host Eddie G. Hall, Jr.
Eddie G. Hall, Jr. redefines relapse as a learning opportunity in your recovery journey.
43:51•28 Sept 2022
Rethinking Relapse: Eddie G. Hall, Jr. on Turning Setbacks into Stepping Stones
“A slip may simply mean that a specific plan was not working properly, or perhaps the commitment was weak and or premature. A slip may simply mean that a specific plan was not working properly. And that next word, critical, critical chance for learning.”
What if a relapse isn't the end of the road but a crucial turning point in your recovery journey? In this episode of 'The Urban Therapist', Eddie G. Hall, Jr. dives into the often misunderstood concept of relapse. Far from being a sign of failure, Eddie argues that a relapse can be an eye-opener, revealing areas that need more attention in your recovery process.
He breaks down the six stages of change, with a special focus on the often-overlooked preparation stage. Eddie’s empathetic approach encourages listeners to see a slip not as a defeat but as a learning opportunity. Whether you're dealing with substance abuse, mental health issues, or personal development hurdles, this episode offers practical advice and fresh perspectives. Eddie’s candid discussion covers everything from goal setting to family counseling, making it a must-listen for anyone looking to turn setbacks into stepping stones.
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