Raj Mehta
Raj Mehta
Relapse Prevention
Relapse Prevention
Relapse Prevention
Monday 7th May 2018
Join Raj Mehta in 'Serenity Therapy' for practical advice on preventing relapse, from mindset tips to the importance of support systems.
Explicit
49 minutes
Informative
Empowering
Hopeful
Encouraging
Raw
About this podcast
Author:
Raj Mehta
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Raj Mehta's Guide to Staying Sober: Relapse Prevention Tips
I consider myself licensed by the state of Michigan to kill addiction on site. I smash addiction, and I help people.
Have you ever felt like the battle against addiction is a never-ending struggle? Raj Mehta, a licensed substance abuse therapist, dives into the nitty-gritty of relapse prevention in this episode of 'Serenity Therapy'. With years of experience under his belt, Mehta offers a treasure trove of practical advice and heartfelt wisdom for anyone on the path to sobriety. He tackles tough topics like the dangers of self-medication and how a positive mindset can be your best ally in staying sober.
His insights into the role of therapy and the importance of a strong support system are not just theoretical; they come from real-life stories and experiences that resonate deeply. Mehta’s passion for helping others shines through as he shares anecdotes that illustrate the ups and downs of recovery. He emphasizes that relapse is a common part of the journey, but with the right tools and mindset, it can be managed and even prevented.
If you or someone you know is grappling with addiction, this episode is a must-listen. Mehta's blend of professional expertise and personal empathy makes for a compelling and supportive guide to navigating the challenges of relapse prevention.