Relapse Prevention - Glenn Shares the 22 things he does to Stay Sober !Relapse Prevention - Glenn Shares the 22 things he does to Stay Sober !
Sober.Coffee Podcast
Join Mike & Glenn in the sober coffee shop where Glenn outlines the 22 things (tools) that keep him on the sober path of recovery. Which ones do you use? What are some other things you do ?
43:47•18 Aug 2021
22 Strategies for Staying Sober: Glenn's Guide to Relapse Prevention
“Serve, serve, serve. That is service, you know. Hey, I'll drive minutes to give you a big book. I'm going to take A Weekend out of my life, busy life. I am focused on my sobriety and it is a time to unplug from the world and really say: for The Next Three Days I am going to dive in, I'm going to recharge some sobriety batteries.”
Ever wondered what it takes to stay on the sober path? In this engaging episode of the Sober.Coffee Podcast, Glenn opens up about the 22 strategies he uses to maintain his sobriety. Joined by co-host Mike, the duo dive into the importance of community support, daily routines, and the power of serving others. Glenn shares his personal toolkit, which includes everything from attending retreats to unplugging from technology. One memorable takeaway is Glenn's mantra: 'Serve, serve, serve.
That is service, you know'. This episode isn't just a list of tips; it's a heartfelt conversation filled with practical advice and real-life experiences. Whether you're new to sobriety or have been on this journey for a while, you'll find valuable insights and encouragement here. Tune in and discover how Glenn's methods might help you or a loved one stay committed to a sober life.
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