STRONG Model: Men's Path to Healthier Relationships
Episode Overview
The STRONG model helps men create healthier relationships. Overcome toxic masculinity for better relational fulfillment. Attachment styles impact trust-building in relationships. Practical steps for nurturing and generosity in relationships. Kristal DeSantis' book offers a guide for modern men.
The rulebook has been rewritten, but it's going to help you have happier, healthier, more loving relationships than ever before.
In this enlightening episode of the Treatable podcast, host Clint Mally welcomes Kristal DeSantis, a licensed marriage and family therapist, to discuss the STRONG model of relational therapy. DeSantis, based in Austin, Texas, has crafted this model to assist men in fostering healthier relationships by addressing key elements such as safety, trust, respect, openness, nurturing, and generosity.
The conversation begins by acknowledging the shifting dynamics in relationship expectations, with many men feeling the pressure to rewrite the 'rulebook' for their romantic connections. DeSantis offers a hopeful perspective: the changes are an opportunity for men to cultivate more fulfilling and loving relationships. Her STRONG model is designed to guide them through this transformation, providing a framework to break free from the constraints of toxic masculinity.
Through trauma-informed and attachment-based approaches, the STRONG model emphasizes the importance of building trust and respect. DeSantis explains how these foundational elements can be developed through consistent actions and self-awareness. She notes that many men might struggle with attachment issues stemming from their upbringing, but assures that these can be overcome with intentional efforts. As the discussion unfolds, DeSantis shares practical steps for men to nurture their relationships.
She advocates for generosity, not just in terms of material gifts, but through thoughtful actions that demonstrate care and consideration for their partners. She underscores the importance of self-respect and integrity, encouraging men to remain true to themselves while navigating relationship challenges. Kristal DeSantis has authored a book titled 'STRONG, A Relationship Field Guide For The Modern Man,' which serves as a comprehensive resource for those seeking to improve their relational dynamics.
The episode is a call to action for men to embrace new strategies that enhance their mental health and relationship satisfaction. Listeners are invited to explore more about Kristal's work through her website, strong.love, and Instagram handle ATX therapist. As the episode concludes, Clint Mally emphasizes the treatable nature of relationship challenges and encourages listeners to leave a review, highlighting the importance of spreading mental health awareness.