Relax on Impact—Empowering Lasting ChangeRelax on Impact—Empowering Lasting Change
Spirit of Recovery
We are spiritual beings having a human experience. Trying to navigate that paradox can sometimes feel like we are headin...
1:00:42•30 Aug 2017
Jill Haire on Finding Balance: 'Relax on Impact' for Recovery
“We are all on the journey together, making sense of this life, finding our spirituality growing and evolving as we travel through this world.”
Life can sometimes feel like a tightrope walk, especially when you're juggling the complexities of recovery. In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas welcome therapist and author Jill Haire, who introduces her insightful program 'Relax on Impact'. Jill's approach is all about helping you live your spiritual values while navigating the human experience.
Her program offers practical tools for emotional literacy and effective communication, which are crucial for anyone on the 12-step journey. Jill dives into the importance of understanding the connection between body, mind, and spirit, offering listeners valuable insights into processing family-of-origin issues and overcoming relationship addiction. She emphasizes the significance of humility in recovery and how it can lead to lasting happiness and joy.
This episode is packed with practical advice and heartfelt discussions that resonate with anyone looking to deepen their recovery journey. Whether you're dealing with addiction yourself or supporting a loved one, Jill's wisdom provides a beacon of hope and practical strategies to help you stay balanced. Tune in to discover how embracing emotional literacy and spiritual principles can transform your recovery experience.
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