Renowned guest Sherry Gaba speaks on addiction and codependency

Renowned guest Sherry Gaba speaks on addiction and codependency

Ever wondered how codependency intertwines with addiction? In this episode of Recovery On-Air, hosts Donna and Beth sit down with Sherry Gaba, a renowned psychotherapist and addiction expert, known for her appearances on VH1's Celebrity Rehab. Sherry opens up about her extensive experience in the field, offering a unique perspective on how codependency can fuel addictive behaviors. She explains that codependency often involves losing oneself entirely in another person, making it a crucial aspect to address in recovery.

The conversation also touches on the challenges posed by the pandemic, emphasizing the need for self-care and emotional well-being during these trying times. Sherry's wisdom shines through as she discusses the importance of detaching with love and setting healthy boundaries. She also highlights the critical role of community and support systems, especially when in-person meetings aren't feasible.

Whether you're struggling with addiction, codependency, or supporting someone who is, this episode offers valuable insights and practical advice to help navigate the journey of recovery.