Rescue the Rescuer: A Journey of Recovery
Episode Overview
Stephen Kavalkovich shares his personal journey as a first responder. Discussion of mental health challenges faced by EMTs and paramedics. Exploration of addiction recovery and resilience. The importance of breaking the silence in helping professions. Role of podcasts in mental health awareness.
I'm not the house of cards that falls down easily. I'm strong enough to handle what you throw at me.
In this compelling episode of Mental Health News Radio, host Kristen Sinanta-Walker welcomes Stephen Kavalkovich, a former EMT and prominent podcaster. Stephen shares his deeply personal journey through the challenging world of first responders, shedding light on the mental health struggles he faced during his career. As a paramedic in the New Jersey metro area, Stephen was at the forefront during the tragic events of 9/11, an experience that left a profound impact on his life.
Stephen candidly discusses how he used his role as a rescue worker to justify destructive behavior, leading to a long battle with addiction. Despite his outward success, Stephen struggled internally with regret, shame, and guilt stemming from childhood abuse and identity issues. His coping mechanisms included alcohol and drugs, which eventually led to the loss of jobs, relationships, and even his career.
The podcast delves into the code of silence prevalent among first responders, a culture that often discourages seeking help due to the expectation of strength and toughness. Stephen's story is one of resilience and recovery, as he ultimately found support and began to heal, realizing the importance of breaking this silence. This episode underscores the significance of mental health awareness in professions dedicated to helping others.
It highlights the role of podcasts like 'Rescue the Rescuer' in providing a platform for open discussions about mental wellbeing. Stephen's journey serves as a reminder that no one is alone in their struggles, and reaching out for help is a step towards healing. Kristen and Stephen's conversation is intimate and impactful, offering hope and encouragement to listeners facing similar challenges.