Resentments in Sobriety - Relapse Fuel? Peace Killer? How to Deal…Resentments in Sobriety - Relapse Fuel? Peace Killer? How to Deal…
Sober.Coffee Podcast
Less resentments = more peaceful living. Join Mike & Glenn in the coffee shop as they discuss what resentment can do to alcoholics and sobriety - and how to diffuse it.
22:20•5 Oct 2022
Tackling Resentment in Sobriety: Mike and Glenn's Practical Guide
“Less resentments = more peaceful living. Join Mike & Glenn in the coffee shop as they discuss what resentment can do to alcoholics and sobriety - and how to diffuse it.”
Ever wondered why resentment feels like a ticking time bomb in your sobriety journey? Mike R and Glenn H dive deep into this emotional quagmire in this episode of the Sober.Coffee Podcast. They don't just scratch the surface; they break down how resentment can sneak up on you, fuel relapse, and rob you of your peace. But don't worry, they're not leaving you hanging.
Mike and Glenn share their own struggles and victories over resentment, making it clear you're not alone in this battle. They talk about how your perception of events can twist reality and how acceptance can be a game-changer. Plus, they offer practical tools to dissect and diffuse those simmering resentments before they boil over. Whether it's understanding the three stages of relapse or learning to process emotions healthily, this episode is packed with actionable advice.
So, grab a cup of coffee and settle in for a heartfelt, eye-opening conversation that might just give you the tools you need to keep your sobriety on track.
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