Resilience: What's the buzz?Resilience: What's the buzz?
All In The Mind
As Lynne Malcolm gets ready for life outside the ABC, she’s been thinking about how all of us cope with changes and challenges, and how our sense of ourselves is influenced by our surroundings. This has become even more relevant for us as we get through the COVID-19 pandemic.
41:58•15 Nov 2020
Resilience Unpacked: Insights from Dr. Justine Gatt
“Resilience is not just about bouncing back from adversity; it's about flourishing despite it.”
Ever wondered why some people bounce back from setbacks while others struggle? This episode of 'All In The Mind' with Lynne Malcolm dives deep into the concept of resilience. Dr. Justine Gatt shares her groundbreaking research on what makes us resilient, exploring everything from our genes to brain function. You'll hear personal stories from athletes, medical professionals, and everyday folks, each shedding light on their own resilience journeys.
It's not just about science; it's about real-life experiences and practical tips that can help you build your own resilience toolkit. Whether you're dealing with the aftermath of the COVID-19 pandemic or just life's everyday hurdles, this episode offers valuable insights to help you cope and thrive.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.