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Here's The Sitch with Mike & Laurens
Mike and Laurens discuss holiday indulgence, pandemic pregnancy, and setting achievable goals for 2021.
53:32•29 Dec 2020
Mike and Laurens Share Tips for a Healthy and Happy 2021 on Here's The Sitch
“Hold on to that throughout The Whole Year. And I don't blame them, but you can be creative. I haven't been doing it every month, but I get it every month and I check it out and I make sure to get my walks in, and I do stretching.”
Ever wondered how to stay on track with your goals amidst holiday indulgence and a global pandemic? Mike and Laurens Sorrentino have got you covered in this episode of 'Here's The Sitch'. They chat about their experiences navigating the festive season, managing a pregnancy during these unprecedented times, and setting realistic goals for 2021.
Laurens, with her background as a respiratory therapist, offers a unique perspective on health and accountability, while Mike emphasizes the importance of setting actionable goals rather than lofty resolutions. Their down-to-earth advice includes staying present, focusing on self-care, and taking small steps towards bigger achievements. Whether you're looking for motivation to kickstart your year or just need some practical tips on wellness, this episode is packed with relatable insights and heartfelt guidance.
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