Rethinking Manliness Through Vulnerability with JT FrankRethinking Manliness Through Vulnerability with JT Frank
Choose Your Struggle
This week, Jay chats with his friend JT Frank, the founder of Consequence of Habit and the host of the eponymous podcast.
58:47•20 May 2022
Redefining Manliness: JT Frank on Vulnerability and Positive Change
“It's the lack of vulnerability that's killing them.”
Ever wondered how vulnerability could redefine what it means to be a man? In this episode of 'Choose Your Struggle', host Jay Shifman chats with JT Frank, a veteran and first responder who’s spent over two decades serving his country. JT shares his journey from struggling with negative habits to embracing vulnerability and making positive lifestyle changes. His story is a powerful reminder that strength isn't just about physical endurance; it's also about emotional openness.
Through his nonprofit, Consequence of Habit, JT is helping others find the courage to look inward and build healthier habits. Tune in for an inspiring conversation that challenges traditional notions of masculinity and highlights the importance of empathy and connection.
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