Maram Ben Rhouma
Maram Ben Rhouma
Right #15: YOUR Right to ALL Your Feelings
Right #15: YOUR Right to ALL Your Feelings
Right #15: YOUR Right to ALL Your Feelings
Sunday 22nd March 2020
Discover how to honor your feelings and thrive despite narcissistic abuse in this empowering episode of 'Self Evolution Regardless'.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Maram Ben Rhouma
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
173 (View all)
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Get the buttons here!Embracing Your Emotions: Thriving Beyond Narcissistic Abuse
We should never feel ashamed or stripped of our innate human feelings in an abusive harsh environment just because it oppresses us into giving in their authority.
Imagine feeling trapped in a cycle where your emotions are constantly invalidated. This episode of 'Self Evolution Regardless' dives deep into the significance of embracing all your feelings, even in the face of narcissistic abuse. Host Maram Ben Rhouma passionately argues that no one should feel ashamed of their emotions, no matter how oppressive their environment might be. She underscores the importance of recognizing that our feelings are valid and essential to our mental and physical health.
By acknowledging and expressing our emotions, we can break free from the chains of abuse and embark on a journey of self-growth. Maram shares practical strategies for healthy emotional release, such as journaling, exercising, and seeking therapy. These tools are vital for anyone looking to reclaim their sense of self and build resilience against emotional exploitation.
The episode also sheds light on the tactics used by narcissists to undermine and control their victims, offering listeners a roadmap to navigate these manipulative behaviors. With a blend of empathy and actionable advice, Maram empowers her audience to honor their emotions and establish healthy boundaries. Whether you're dealing with a toxic boss, a manipulative friend, or an abusive family member, this episode is a beacon of hope and a guide to evolving beyond your circumstances.