Right #33: I Can Take Care Of Myself No Matter What (24 Tips)Right #33: I Can Take Care Of Myself No Matter What (24 Tips)
Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth
Maram Ben Rhouma shares 24 practical tips to prioritize self-care in 'Self Evolution Regardless'.
33:32•3 May 2020
24 Ways to Prioritize Yourself: Maram Ben Rhouma's Guide to Self-Care
“I can protect the things of which I take ownership and from those who may attempt to steal them, absolutely, absolutely a strong can protect myself statement that we must embrace.”
Ever felt like you're always putting others first, leaving yourself in the dust? In this episode of 'Self Evolution Regardless', Maram Ben Rhouma is here to change that. She dives into 24 practical tips that will help you take care of yourself, no matter the circumstances. This isn't just about bubble baths and spa days; it's about real, actionable steps you can take to prioritize your needs and wants, especially when dealing with narcissistic abuse and toxic relationships.
Maram talks about everything from rebelling against traditions that don't serve you to eliminating toxic people from your life. She even touches on the importance of paying for yourself and joining support groups. The goal? To instill a sense of capability and potential within you. So, if you're ready to embrace your fundamental right to self-care, this episode is a must-listen. It's packed with insights that will empower you to put yourself first and navigate life's challenges with confidence.
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