RR 238: That First Step Towards Recovery with Theo BillRR 238: That First Step Towards Recovery with Theo Bill
The SHAIR Recovery Podcast
Sometimes it’s not a huge, dramatic leap that changes our lives, but one small first step towards recovery that triggers an inner and outer transformation. Today’s guest is Theo Bill. He is an entrepreneur and life coach who used to be overweight...
1:28:23•3 Sept 2019
Theo Bill: Transforming Life One Small Step at a Time
“Sometimes it’s not a huge, dramatic leap that changes our lives, but one small first step towards recovery that triggers an inner and outer transformation.”
Ever feel like you're stuck in a rut and can't see a way out? Theo Bill's story might just be the inspiration you need. In this episode of The SHAIR Recovery Podcast, Theo, an entrepreneur and life coach, opens up about his battle with comfort-eating and a nightly wine habit. Back in 2015, Theo was facing a stressful move, potential bankruptcy, and the end of a long-term relationship.
He wasn't in immediate danger, but he still questioned the point of getting up each day. Feeling powerless to quit drinking, he made one small decision that sparked a chain reaction of positive changes. Today, Theo is not only happy and successful but also boasts six-pack abs he never thought possible! Tune in to hear how small steps can lead to big transformations and why accountability, gratitude, and coaching played crucial roles in his journey.
If you're looking for practical advice and a dose of motivation, this episode is for you.
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