S1 Ep 1: How to be less of a p*sshead

S1 Ep 1: How to be less of a p*sshead

Ever wondered if your drinking habits might be tipping the scales a bit too much? Comedian Ellie Gibson and coach Stephanie Chivers tackle this very issue in the first episode of 'Sort Your Sh*t Out'. This podcast is all about finding balance, and the debut episode dives right into the heart of managing alcohol consumption. Ellie opens up about her own drinking patterns and asks the big questions: How do you know if you've got a serious problem?

Where do you even start if you want to cut down? And what about those weekend binges after a sober week? Stephanie, who specializes in helping people change their relationship with alcohol, shares her own rock bottom moment and discusses why setting rules can be a game-changer. The episode is packed with practical tips for reducing alcohol intake. From personal anecdotes to expert advice, Ellie and Stephanie offer a compassionate look at how to balance booze in your life.

Whether it's about not drinking before a big work event or simply checking in with your feelings, they provide real-world strategies to help listeners rethink their relationship with alcohol. If you're looking for a mix of humor, honesty, and actionable advice, this episode is a must-listen. Tune in to 'Sort Your Sh*t Out' and start your journey towards a more balanced life.