Kelly Reverb
Kelly Reverb
S1E2: Staying Sober (w/ Lisa Stroup)
S1E2: Staying Sober (w/ Lisa Stroup)
S1E2: Staying Sober (w/ Lisa Stroup)
Monday 10th May 2021
Join DJ Kelly Reverb and Lisa Stroup on 'This Pink Cloud' as they share tips and personal stories on staying sober and maintaining a positive routine.
Explicit
58 minutes
Informative
Supportive
Encouraging
Authentic
Hopeful
About this podcast
Author:
Kelly Reverb
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
195 (View all)
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Get the buttons here!Lisa Stroup's Guide to Staying Sober: Practical Tips and Personal Stories
The idea is that you're gonna have to replace all of that time, all of that energy, all of that thought process that I put into drinking and staying drunk and whatever. I've got to replace that with something some kind of routine.
Ever wondered how to keep the momentum going after deciding to stay sober? In this episode of 'This Pink Cloud', DJ Kelly Reverb and The Professor Nolen welcome Lisa Stroup, who has been sober for over a decade. Lisa shares her journey, offering practical advice and personal stories that shed light on what it takes to maintain sobriety. One standout moment is when DJ Kelly Reverb emphasizes the importance of replacing old habits with new, positive routines.
He notes, 'You're gonna have to replace all of that time, all of that energy, all of that thought process that I put into drinking and staying drunk and whatever. I've got to replace that with something, some kind of routine'. The conversation doesn't stop there. They dive into the impact of addiction on the brain and discuss how therapy can be a game-changer in recovery.
Lisa and Kelly also highlight the significance of community support and the role of the Big Book in guiding many through their journeys. They touch on the disease model of addiction, framing it as a chronic illness that needs ongoing management. This episode is packed with authentic insights and encouragement, making it a must-listen for anyone on the path to sobriety or supporting someone who is.
Whether you're just starting out or have been sober for years, Lisa's experiences and reflections offer valuable perspectives. Plus, there's a sneak peek at the next episode featuring Brian Cuban, promising even more insights into addiction recovery.