S2:E5 Sobriety Unleashed - Sober Travel & VacationsS2:E5 Sobriety Unleashed - Sober Travel & Vacations
Sobriety Unleashed an Alcohol-Free Podcast
Season 2 Episode 5 - How do you enjoy a holiday sober? Learn not just how to survive, but how to thrive when you head on vacation without drinking alcohol. Join Ellen Woods from Sobriety Sisterhood and Simon Chapple founder of Be Sober as we share th...
36:10•15 Jul 2022
Thriving on Sober Holidays: Tips and Stories from Sobriety Unleashed
“Don't let [vacation] be an excuse to drink up until that point and after and start afterwards, because alcohol free days are still alcohol free days where you're giving the body chance to rest physically, physiologically, mentally.”
Picture this: you're on a beautiful beach, the sun is shining, and you’re completely at ease—without a drink in hand. In this episode of 'Sobriety Unleashed', Ellen Woods and Simon Chapple tackle the challenges and joys of taking a vacation without alcohol. These two dynamic hosts share their personal experiences and practical advice to help you not just survive, but truly thrive on your next sober holiday.
From handling societal pressures to understanding your own triggers, Ellen and Simon cover it all. They dive into the benefits of sober travel, like building self-worth and forming deeper connections with like-minded individuals. Plus, they emphasize the importance of self-care and maintaining a positive mindset throughout your journey.
If you’re planning a sober vacation or simply curious about how to make the most of your alcohol-free travels, this episode is packed with valuable insights and heartwarming stories that will leave you inspired and ready to embark on your next adventure.
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